Crutching Internationally – More Fun Than You Might Think!

This week I have been crutching around Europe observing the journey from the perspective of a not-quite-healthy traveler. Even though little girls look suspiciously at me from their strollers as I crutch on by,  I have had my optimistic faith that life is good and that most people are basically good confirmed on an international…

2 More Things! – A Follow-up to Last Week’s Post

Since I wrote about healthcare proxies last week, I discovered that you can download them for free, including instructions for how to complete them. Now there is really no excuse not to have them executed! Just put “healthcare proxy” into a search engine (i.e. “Google® it”). There are usually forms at the official government sites of…

Resilience Rx: do it, before you need it

Who is responsible for your health? If hand sanitizer dispensers on many corners, blood pressure machines in drug stores and wearable fitness monitors are a gauge, we are sensitized to wellness. At the grocery store, people stop and read the nutrition facts to understand what they are consuming.  We pay attention to certain aspects of health, but like all humans,…