Smart busy women all over the United States, from professional women to busy moms to college students are too overworked and over-scheduled to have the time to eat right. It is not just a question of realizing that the pair of pants we wore last winter is now too tight to comfortably wear this fall.…
About my fellow blogger and collaborator: Jane F. Collen Jane and I met freshman year at the Academy of the Holy Angels. For four years, we sat together at lunch, participated in modern dance club, went on ski outings, and even shared adventures on the Latin trip to Italy. Through the years, we’ve stayed in contact.…
Checklists, like the Index Card Cure™, can be used to help manage the complexities of modern life. As Atul Gawande, MD wrote in “The Checklist Manifesto,” there are situations where a simple to-do list may help save lives. In medicine, Dr.Gawande writes, the problem is “making sure we apply the knowledge we have consistently and…
I just returned from NY. While there, my friend, Jane treated me to an angel card reading with Lisa K . The message Lisa conveyed was about “flow”. In a very busy life, abundantly filled with a myriad of good ideas, goals and intentions, how do I allow energy to flow? Or, looked at from…
At the beginning of the summer, I took the train to visit Jane, my Index Card Cure™ collaborator. A half hour north of DC, I realized that I didn’t have my phone. My initial reaction was annoyance rather than panic. I had been out late the night before and forgot to transfer some essential to my…
IndexCardCure™ 