2 More Things! – A Follow-up to Last Week’s Post

Since I wrote about healthcare proxies last week, I discovered that you can download them for free, including instructions for how to complete them. Now there is really no excuse not to have them executed! Just put “healthcare proxy” into a search engine (i.e. “Google® it”). There are usually forms at the official government sites of…

Resilience Rx: do it, before you need it

Who is responsible for your health? If hand sanitizer dispensers on many corners, blood pressure machines in drug stores and wearable fitness monitors are a gauge, we are sensitized to wellness. At the grocery store, people stop and read the nutrition facts to understand what they are consuming.  We pay attention to certain aspects of health, but like all humans,…

Celebrating our mother

Mother’s Day comes in May, but Earth Day is tomorrow on 22 April. This occasion recognizes our reliance on Mother Earth and the shared resources of the earth.  And just like with Mother’s Day, we should celebrate that connection more than once a year. It’s easy to ignore the connection until something goes wrong—a drought forces…