Simple habits; more happiness

The same suggestions show up on lists of what makes people happy. There is a sense that if only I won Powerball, I’d be happy forever. A Journal of Personality and Social Psychology study published in 1978 debunks that.  The study compared the happiness level of lottery winners with non-winners and with people who had suffered a…

On behalf of a grateful nation…

While Memorial Day is a day to remember, our proximity to Arlington National Cemetery (ANC) and its gravesites offer regular reminders of sacrifice. The Kennedy gravesite and the Tomb of the Unknown Soldier are two of the most visited sites on this hallowed ground. Section 60, memorializing those whose sacrifices occurred in America’s most recent wars, is…

How do YOU live your values?

Even if you don’t agree with her actions, motivation or beliefs, you have to admire Sister Megan Rice for walking her talk. Megan Rice, an 85-year-old Catholic nun, was released after serving two years in prison. Her crime — evading security and throwing human blood and painting peace slogans on the walls of a nuclear facility in Oak Ridge, TN.…