7 Ways to Exercise Your Brain

7 Ways to Exercise Your Brain—And Why You Really Need To! By: Michele Rosenthal Excerpt of article featured in Spirituality & Health http://spiritualityhealth.com/articles/7-ways-exercise-your-brain%E2%80%94and-why-you-really-need Cognitive brain function peaks in our early fifties, but staying mentally active can prevent brain loss in the years to follow. Early in your fifth decade, researchers believe, your cognitive brain performance…