The mental illness next door

From the street, the house appears stately—generously-sized, but not McMansion steroidal. The entryway, circular drive and two car garage seem classy. A fenced yard safeguards an in-ground pool and surrounds a swing set, shed, patios and walkways. Moving closer dispels the favorable first impression. As you approach, inconsistencies surface: patio boards are splintered, paint on…

The simple genius of checklists

Checklists, like the Index Card Cure™, can be used to help manage the complexities of modern life. As Atul Gawande, MD wrote in “The Checklist Manifesto,” there are situations where a simple to-do list may help save lives. In medicine, Dr.Gawande writes, the problem is “making sure we apply the knowledge we have consistently and…

Index Card Cure™: DIGGING OUT FROM UNDER THE OVERWHELM

Have you ever heard of a person who is in a state of whelm? Mostly, we hear about crazy, busy, overwhelmed lives or being underwhelmed. Whelm seems like it should mean balance, a state of being to strive for. While whelm may be an archaic word, it certainly describes many people’s daily lives. With Index…

Index Card Cure™ Just one thing

Are you in a competition to see how many tasks you can juggle or how busy you are? We tend to think we are better at multi-tasking than brain studies indicate. We may not believe the research until we have a near miss while texting and driving. People’s smartphone absorption can leave them oblivious to…