Joan and I are taking a three week hiatus from posting. Yes, we probably will be spending our time causing trouble some other way besides writing. (It does always seem like fun to keep taking tissues out of the box only to have the next one magically pop up.) We just wanted to give fair…
A few blogs back I promised I would be taking the stairs instead of the elevator. I would like to say that this has caused dramatic changes in my life. But it hasn’t. Or that the stair climbing has brought me greater wisdom; but the only thing that has become very clear to me is…
We women deal with a lot of emotions. The positive ones rejuvenate us. But what do we do with the negative ones? Sometimes women even carry the emotional baggage for the entire family. Now there is a field of medicine that recognizes the toll this takes on our health. Jane F. Collen interviews Astrid Ramseier,…
Smart busy women all over the United States, from professional women to busy moms to college students are too overworked and over-scheduled to have the time to eat right. It is not just a question of realizing that the pair of pants we wore last winter is now too tight to comfortably wear this fall.…
Information featured in AARP Bulletin – June 2014 There are no good foods or bad foods. But some foods are healthier than others. “A plant-based diet low in sugar” is best. There are no good foods or bad foods. But some foods are healthier than others. “A plant-based diet low in sugar” is best. A…
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