The last trip we made before the world shut down was to New York City, spending Leap Day 2020 in Times Square. Planes, trains and elevators — close quarters without contact precautions. From Reagan National, we flew to Newark Airport, took the Airtrain and a NJ transit train to Penn Station in NYC. We…
With only bad news surrounding us, it is our serious obligation to set aside time to laugh and have fun. Surviving this virus depends upon it. Our lives depends upon it. This is not an exaggeration. ‘Laughter is the best medicine’ is a maxim we have all heard, and need to take to heart. I…
Many cultures invent creation stories to transmit how it all began. You may be familiar with Adam and Eve and the garden. Depending on your belief system, you might consider it historically accurate or a myth. We’re currently dealing with a different creation story – a virus. Act 1: Once upon a time… It seemed…
The military is a bastion of acronyms. One of them – VUCA – has been adopted by others, including business and medicine. VUCA stands for Volatile, Uncertain, Complex and Ambiguous. It certainly applies to the turbulent times we are living in: facing an invisible enemy and an uncertain path forward. Look back just a few…
It’s the perfect thing to do. In these pandemic times, packed with all kinds of stressors, engaging in outdoor activity of any kind is a no cost way to both improve your happiness and ensure your health. Even when wearing a mask, breathing in the outdoor air and soaking in the greens of the trees…
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