We women deal with a lot of emotions. The positive ones rejuvenate us. But what do we do with the negative ones? Sometimes women even carry the emotional baggage for the entire family. Now there is a field of medicine that recognizes the toll this takes on our health. Jane F. Collen interviews Astrid Ramseier,…
I just returned from NY. While there, my friend, Jane treated me to an angel card reading with Lisa K . The message Lisa conveyed was about “flow”. In a very busy life, abundantly filled with a myriad of good ideas, goals and intentions, how do I allow energy to flow? Or, looked at from…
7 Ways to Exercise Your Brain—And Why You Really Need To! By: Michele Rosenthal Excerpt of article featured in Spirituality & Health http://spiritualityhealth.com/articles/7-ways-exercise-your-brain%E2%80%94and-why-you-really-need Cognitive brain function peaks in our early fifties, but staying mentally active can prevent brain loss in the years to follow. Early in your fifth decade, researchers believe, your cognitive brain performance…
Life is the sum of all your choices. Camus None of this is new, but I need reminding. What about you? Set goals. – Have you identified goals that align with your most deeply held values? Have you written them down? This is where an index card can help. Write them and refer to them.…
In search of Index Card Cures™… Together we are better. No one knows everything, but everyone knows something. You have skills and interests that we would like to learn. We are looking to feature people whose interests and missions we respect. Would you like to expand your circle of connections by contributing a post to our site? You may be…
IndexCardCure™ 