IndexCard Cure™: 7 tips for wellness

WHAT WOULD YOU PAY TO BE HEALTHY FOR LIFE? HOW ABOUT 15 MINUTES A DAY OF MOVEMENT? A FEW SMALL STEPS CAN KEEP YOU FIT & HEALTHY. What is the value of good health? One aspect of wellness is movement. Johnson & Johnson has a free downloadable workout app with versions for iPhone or Android. Did…

Share the passion; spread the words

About my fellow blogger and collaborator: Jane F. Collen Jane and I met freshman year at the Academy of the Holy Angels. For four years, we sat together at lunch, participated in modern dance club, went on ski outings, and even shared adventures on the Latin trip to Italy.  Through the years, we’ve stayed in contact.…