Meditation: it’s not what you think

A man was teaching his grandson about life. The grandfather said: “A fight goes on inside people. It’s a terrible fight between two wolves. One is evil – he is anger, envy, greed, arrogance, self-pity, guilt, resentment, lies, ego. The other is good – he is joy, peace, love, hope, serenity, humility, kindness, generosity, truth,…

Clearing the deck before decking the hall

Whatever your religious preference, year-end offers a cornucopia of celebrations. Perhaps your family tradition includes feasting on turkey or Tofurky, followed by exercising credit cards on Black Friday morn. Maybe you display an Advent wreath and light candles as a way to prepare for the Nativity.  Or, perhaps you’re a historian who mourns the attack…