How many outfits do you need? How many dinner plates or pairs of shoes do you regularly use? How many intriguing book titles do you realistically have time to read? Many of us have an area where our abundance builds up. Books overflow available shelves. Reusable shopping bags could carry a platoon’s worth of shopping…
I can’t even count the number of times I have said, “Just a minute, I’ll be right there,” to my kids. Embroiled in the minutia required to keep a family fed, clothed and running, I often missed some of the fun, or at least, joined it already in progress. Eventually, it became a habit —…
New year. New calendar. New goals. January brings the opportunity to review last year, looking at what did or didn’t happen while anticipating the year ahead. Every day is a launching pad to the future, but the beginning of the year feels particularly auspicious. As you contemplate the upcoming year, create a vision. Start at the end…
After reading Joan’s Be Well blog on Friday, I realized, part of being well is being good to myself. I caught myself putting off doing things I like to do because I still had work to be done — not anything with a deadline, just the never-ending list of chores and projects beckoning to me when…
We were always told to eat all of our vegetables, but who knew the cost of wasting them is so staggering? “Every year 2.9 trillion pounds of food- about a third of all that the world produces- never gets consumed,” reports Elizabeth Royte in this month’s National Geographic Magazine. You and I are responsible for…
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