In Search of A Good Night’s Sleep from IndexCard Cure™

The personal ad that applies to many of us: ISO sleep When my daughter-in-law describes how the baby sleeps, I realize that sleeping like a baby is not a good thing. Sleep deprivation is a form of torture. Are we setting ourselves up for daytime misery by denying our need for sleep? Mothers with young children…

#GivingTuesday @ IndexCard Cure™

2 December #GivingTuesday is a day dedicated to giving back. On this day, charities, families, and businesses around the world unite for a common purpose: to celebrate generosity and to give.     CHOOSING A CHARITY PART 2: Programmatic Success Are you on the mailing list for multiple charities? How do you decide on the best use of your…

IndexCard Cure™: 7 tips for wellness

WHAT WOULD YOU PAY TO BE HEALTHY FOR LIFE? HOW ABOUT 15 MINUTES A DAY OF MOVEMENT? A FEW SMALL STEPS CAN KEEP YOU FIT & HEALTHY. What is the value of good health? One aspect of wellness is movement. Johnson & Johnson has a free downloadable workout app with versions for iPhone or Android. Did…